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About This Course

Do you waste valuable time watching television, surfing the net, or scrolling through social media?  

Do you often wonder how highly successful, organized people maintain high levels of energy, motivation and productivity?

Do you often set goals like “exercise more” or “eat less junk food”, but struggle to translate those goals to everyday practice?

What do all the questions above have in common? They can all be addressed by building good habits or breaking bad habits. Your habits are the nuts and bolts of your behavior, so improving your habits means improving yourself.

Want to know more? Our online course has you covered.

Our ten-day course gives you a deep understanding of what habits are, why they have a powerful impact on your life, and how to change them. It covers topics like motivation and will power, which are essential for seizing control of your habits.

But, the best part is: it’s not just theory. Our course offers practical, step-by-step guidance on building good habits and breaking bad ones. By the end of the course, you will have taken a number of steps to improve your everyday life.

See you there!

Course Structure

How it works

About the Instructors

Course Details:

This online course has 10 lessons, including the latest research, strategies and tips on the subject matter.

Each lesson has practical Tips at the end, you can apply immediately to become better at what you’re learning from the course and memorize better the material. So if you want to achieve the best results and apply the knowledge you are taking from this course in your life, take your time and do the Practical work.

Your Progress will be saved in your User dashboard, so you can always come back and Continue from the last Lesson you marked as Complete.

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