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About This Course

How to Master and Change your Habits

Do you waste valuable time watching television, surfing the net, or scrolling through social media?

Do you want to get more organized and learn how to master and change your habits?

Do you want to be more productive and start achieving the goals you have? 

Do you often wonder how highly successful, organized people maintain high levels of energy, motivation and productivity?

Do you often set goals like “exercise more” or “eat less junk food”, but struggle to translate those goals to everyday practice?

What do all the questions above have in common? They can all be addressed by building good habits or breaking bad habits. Your habits are the nuts and bolts of your behavior, so improving your habits means improving yourself.

Free Course: How to Master and Change your Habits

Are you ready to break free from your old habits, create a life of purposeful choices, and take the reins of your destiny into your own hands?

“How to Master and Change Your Habits Course” – is an empowering course that will explain the science behind habits, unveil their profound impact on your life, and arm you with the tools to transform them.

Get ready to dive deep into the art of habit mastery and change, as you embark on a path to reclaim your life and unleash your true potential.

Imagine a life where you can effortlessly trade old habits for new ones, where you wield the power to transform your routine into a canvas of possibilities.

The Free Course: How to Master and Change Your Habits is your passport to this reality. This short yet detailed course delivers a comprehensive understanding of the dynamics of habit formation and change, encapsulated within 10 thought-provoking lessons that will empower you to:

🚀 Understand the Psychology of Habits: Dive deep into the science behind habit formation, discovering how they become the building blocks of our lives.

🌪️ Recognize Habit Loops: Uncover the cycle of cues, routines, and rewards that define habits, allowing you to break them down for transformation.

🔗 Harness Motivation and Willpower: Master the essential forces that drive habit change, learning how to leverage motivation and willpower to your advantage.

⏰ Create Habit Triggers: Discover the art of creating triggers that guide you toward desired behaviors, enhancing your ability to adopt new habits.

🎯 Reframe Your Mindset: Learn how to cultivate a mindset that champions habit transformation, empowering you to overcome challenges.

Want to know more? This online course has you covered.

Our ten lesson short course gives you a deep understanding of what habits are, why they have a powerful impact on your life, and how to change them. It covers topics like motivation and will power, which are essential for seizing control of your habits.

But, the best part is: it’s not just theory. Our course offers practical, step-by-step guidance on building good habits and breaking bad ones. By the end of the course, you will have taken a number of steps to improve your everyday life.

But wait there is More!

If you are serious about improving your life and creating some life-changing habits then check out the courses below which are our best-selling courses on MasterMind Flow!

Future Self Mastery – Set and Achieve Life Goals

Past Self Mastery – Unlocking Memories and Learning from Past

Present Self Mastery – Personality Assessment and Transformation

Course Structure

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About the Instructors


5 5 Reviews


Gina Georgie
by ger rgadf February 1, 2021

many useful techniques to improve your habits, it’s all about daily routine

2 people found this helpful
Kedus Nathnael
by Kedus Nathnael February 15, 2024

I really had a wonderful experience engaging in this course. It helped me out a lot as I was going through some habit change problems. Thank you.

One person found this helpful
Sindy Lewis
by Sindy Lewis September 4, 2022

There are a lot of practical tips you can start using straight away in your life to master your habits. Thumbs Up!

One person found this helpful
by ********m August 14, 2022

It was a nice short course that had some really interesting info about habits and how I should go about changing them

One person found this helpful
Bashaer Aljoudi
by Bashaer Aljoudi April 8, 2022

I benefited from the course to change my habits

One person found this helpful